Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

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Current Activity Set

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Activity: Transversus abdominus: isolated from other core muscles

33-1

Summary:

A basic starting position for transversus abdominus recruitment, without involvement of the pelvic floor or multifidii muscles in the back

Description: