Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

Please consult our disclaimer before using this site.

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Activities tagged: CMC

811-2_thumb

Thumb traction: carpo-metacarpal joint

A gentle distraction or traction for the 1st carpo-metacarpal (the joint closest to the base of the thumb).

Tags: traction, distraction, thumb, CMC, carpo, carpometacarpal, metacarpal, carpal, stretch