Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

Please consult our disclaimer before using this site.

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Activities tagged: extensor

40-1_thumb

Wrist extensor stretch: general

A simple, non-specific stretch for the wrist extensors as a group. This stretch is sometimes a part of tennis elbow treatment.

Tags: stretch, wrist, extensor, tennis, elbow, CEO, common extensor origin

811-1_thumb

Thumb extensor & abductor stretch

A simple stretch for the thumb extensors and abductors. This stretch is sometimes a part of De Quervain's tenosynovitis or tendonopathy treatment.

Tags: stretch, thumb, De Quervain, De Quervain's, abductor, extensor, tnedonitis, tendonopathy, tenosynovitis, pollicis, longus