Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

Please consult our disclaimer before using this site.

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Activities tagged: glenohumeral mobilization


Shoulder: pendular exercise

Very gentle shoulder mobility exercise focused more on glenohumeral (shoulder) movement than scapular movement

Tags: shoulder, glenohumeral mobilization, rotator cuff, pendular, mobility