Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

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Activities tagged: middle fibers

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Scapular stability: prone middle fibers trapezius

A scapular setting exercise focused on the scapular retractors, (trapezius, primarily the middle fibers, some rhomboids).

Tags: prone, scapular setting, stability, stabilization, horizontal, raises, retractors, retraction, mid, middle fibers, trapezius, rhomboid, rhomboids, MFT, traps