Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

Please consult our disclaimer before using this site.

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Activities tagged: press


Anterior sling: pulley

An upper body resistance exercise in a functional lunge position, focused on the anterior sling stabilizing muscles

Tags: anterior sling, lunge, pulley, cable, press