Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

Please consult our disclaimer before using this site.

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Activities tagged: staright arm raise


Arm elevation: shoulder flexion

A simple arm elevation exercise to promote good thoracic and scapular position.

Tags: arm elevation, shoulder, flexion, staright arm raise, scapulohumeral, open chest