Welcome to Envision Physiotherapy's activity tracker. We can help make sure you are doing the optimal rehab activities for your injury.

You can add your activities to your online activity tracker and print, track and manage your rehab experience.

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Activities tagged: superficial layer


Plantar fascia stretch: superficial layer

An effective stretch for the plantar fascia. This variation focuses on the superficial layer of the fascia.

Tags: plantar fascia, superficial layer, stretch